Deep tissue / athletic recovery massage
I work with slow, intentional pressure to reach the deeper layers of muscle and fascia. My work is built on a strong understanding of anatomy, movement, and the way your body holds stress.
Whether you're coming in with sore muscles after training, fatigue from long days at a desk, stiffness from spending time outdoors, or simply carrying the weight of life's demands - deep tissue massage helps bring more space, ease, and a newfound freedom into the body. Remember, - recovery is a prerequisite for productivity.
During the session I use different deep tissue and sport massage techniques, joint mobilisation, and gentle stretching to help undo the tight areas of the body.
Before the session, we have a short chat about what your body needs, to make sure the session serves you in the best possible way.
You leave reborn, ready to rock and design your dream reality where your body works for you, not against you.
Q: Is deep tissue massage painful?
No. Deep tissue simply means working not just on the superficial muscles, but on the deeper layers.
Think of the human body as an onion, with different layers of muscle sitting one beneath another.
I adapt pressure to your personal needs and check in with you throughout the session to make sure you are comfortable.
Some people enjoy intensity, same as with spicy food, that's fine. Intensity we welcome. Pain we don't want. The quality of your breath throughout the session guides me to see the threshold.
I work with honor and respect for your body and stories it holds.
Book your session
Kim, yoga teacher
Oksana has been my go to massage therapist for years.
Her incredible knowledge of the body has always helped me to feel a lot better after seeing her.
She always asks how you are feeling in your body and what brings you there in specific to then act on it accordingly. All in all: she is the best!
Victoria, business & tech
One of the best massages I’ve ever had, period, and I get a lot of body work done to deal with chronic pain.
I came in for a deep tissue massage and told Oksana about my shoulder, lower back, and sciatica pain from lumbar scoliosis and a 14 hour flight during which I slept in poor position.
She worked out the pain points precisely with the perfect amount of pressure, strong and firm. She also had such a kind and healing presence.
Relaxing studio with delightful aromatic scents as well. I wanted to go back one more time before my week ended but schedule got in the way. I’ll definitely be back to see her next time I’m in town!
Arjun, start-up developer
Had an incredible therapy session with Oksana.
Great ambiance and setting, pretty much in the center of Barcelona.
Was able to give me a deep tissue / relaxing massage which I really needed after a busy week of international travel and a lot of meetings and walking.
Specifically my IT band was really tight and usually this causes me a lot of pain and stiffness. Feel loose as a rubberband now! Would highly recommend..
