About the course
This course is designed to teach you the art of delivering an enveloping, firm massage that makes the receiver feel safe, cared for, and truly seen.
You'll learn how to create a flow that invites a deep relaxation and letting go, targeting deeper muscle layers with controlled, firm, nourishing pressure.
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During the course, we will explore various massage techniques and learn to use our hands, fingers, forearms, and elbows, combining them into a smooth, nourishing flow for both the receiver and the giver. Emphasis is placed on proper body mechanics and the effective use of body weight and surface area to create an enveloping sensation that enhances relaxation.
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"Integral" (also known as "holistic") means we will view the body as a whole, learning to recognize the mind-body connection.
The course curriculum includes:
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Deep tissue massage techniques
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Working on a massage table, on the skin with oil
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Basic anatomy
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Meditation: before and during the massage
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Joint health: wrist and shoulder preparation for longevity and health
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Coaching (an introduction to the psychosomatic world) and how to ask the right questions to the client (receiver)
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Verbal and non-verbal communication during the massage
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Importance of opening and closing of the session
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Massage table setup
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Practitioner guide in printed and pdf format
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Course language:
Training is held in English
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Discover if this experience is for you:
In this course, we’ll dive into the fundamentals of bodywork and discover what truly makes a massage exceptional. We’ll explore the difference between simply giving a "massage" and mastering "the art of touch," learning what makes touch truly powerful and profound.
This course IS for you if:
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You are a complete beginner to the art of massage and are curious to learn
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You are a couple interested in learning massage techniques together
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You are a therapist looking to enhance your practice with bodywork
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You are a massage therapist who wants to become more comfortable using forearms and elbows and develop a deeper understanding of the mind-body connection
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You are on a path of self development looking to develop a greater connection with yourself
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This course is NOT for you if:
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You are looking to delve deep into advanced anatomy or learn specific skills for working with injuries. For those topics, please stay tuned for future courses
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What you will gain from this course:
After completing the course, you will be equipped with the tools to give a one-hour full-body massage. From there, it's all about practice, passion for your craft, and a continuous curiosity to delve deeper.
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In addition to learning massage techniques, you will:
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enhance your communication and observation skills, that will translate to all other areas in your life
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cultivate self-love
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gain insights into the world of affirmations
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discover the power of breathwork
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learn essential mobility exercises for healthy joints
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develop a greater connection with yourself: your heart, mind and body
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learn acceptance: for your client, yourself and the reality that you are in
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learn to maintain equanimity and strength while holding space for others exactly as they are
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It may seem like a lot, but each aspect is an extension of the other. That’s why we call it the "Integral Massage Course."
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Come with an open heart and be ready for transformation!
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Meet the instructor: Oksana Lazda
Oksana Lazda is a skilled massage therapist, yoga teacher, and osteopath with over nine years of experience across various bodywork modalities. Currently, she practices in Barcelona at her studio, NALA Massage Barcelona and is honoured to be one of the top rated massage therapists in Barcelona.
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"Due to the numerous requests from my clients inquiring about my training and how to find practitioners with similar skills in their areas, I have decided to share my knowledge and practice with you.
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My approach to bodywork is akin to a dancer who has mastered salsa, tango, hip-hop, traditional ballet, contact dance, capoeira, and muay thai, seamlessly blending these styles into a unique expression.
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Combining techniques from various bodywork modalities, I've developed a unique approach to reconnecting the body, heart, and mind, restoring overall harmony and balance.
I believe we can only meet others as deeply as we've met ourselves, which is why I emphasize the importance of self-mastery and personal growth.
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In my practice, the quality of touch and the depth of presence are key, and I’m excited to share this experience with you!"
Time schedule
This is the provisional schedule; some changes may occur. We will start at 8:30 am and finish at 7:00pm on Friday and Saturday. On Sunday, we will finish by 5:00pm
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8:30 -10:30 - Meditation, Inner work, Yoga​
Coffee Break​
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11:00 - 13:30 - Theory and Practice​
Lunch​
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15:00 - 19:00 - Practice​​
What's included in your course experience:​
Training and course materials
Certificate
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Not included:​
Travel expenses
Night stays, if you are travelling
Insurance, if you need one
Food expenses
Refunds and cancellations
We do not offer refunds of any kind for the training deposit. Refunds for the balance payments vary depending on timing.
Should you need to cancel with more than 30 days until the training date, you will be refunded 100% of the total amount (less deposit).
Should you need to cancel within 30 days of the retreat date, 70% of the total amount (less deposit) will be refunded.
Finally, under no circumstance will there be any refunds given for cancellation requests made within 10 days of the retreat date. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. We do not offer refunds or credit for a participants who fails to attend, arrives late, or leaves early.
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If we may cancel the training date for any reason, you may transfer your full training payment to another event, or you may request a refund of your payment amount to your original payment method.
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Organisers are not responsible for your expenses incurred in preparation for cancelled training such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.
Questions?
If you have any questions about the course, please feel free to reach out to me!
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Email: nalamassagebarceloba@gmail.com
WhatsApp: +34 604106265