Massage for neck, shoulders and upper back
The neck, shoulders, upper back, and chest - these are the areas that absorb everything. Stress, desk work, athletic load, postural strain. It builds up quietly, layer by layer. And the body remembers what the mind moves past.
This session targets deep muscular tightness, restricted movement, and the tension patterns that often sit behind headaches, jaw tension, and that persistent upper body stiffness that no amount of stretching seems to reach.
Treatment may include focused work around the rotator cuff, chest muscles, and jaw area - improving posture, breathing capacity, and mobility in the places where your body has been bracing without your permission.
Each session is adapted to your physical condition on the day. Precise techniques, slow controlled pressure, working layer by layer to release what has been held for weeks, months, sometimes years.
Clients often report fewer headaches, improved posture, easier breathing, and a body that finally feels like theirs again.
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